Cauliflower Mac 'n' Cheese
Cauliflower Mac 'n' Cheese
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This comforting cheesy dish is packed with energy from the macaroni pasta, which gives you long-lasting energy to power through a whole afternoon of activities and brain work. We mix in little florets of cauliflower, making it a great way to eat your veggies and stay healthy! The best part is the cheese sauce—did you know that cheese is packed with calcium, a special building block that helps make your bones and teeth super strong?
Nutritional information
Nutritional information
Ingredients
Ingredients
Macaroni
Cheese Sauce made with Grated Mild Cheddar
Pureed Mixed Beans
Cauliflower Florets
Allergens
Allergens
This meal contains the following allergens:
Cereals containing Gluten (and products thereof), Milk and Milk Products, Mustard (and products thereof), Wheat
May contain
Barley, Oats, Rye
What if my child cannot eat Gluten?
The meal will be made with gluten free pasta
What if my child cannot eat Dairy or Egg?
The meal will be made with vegan cheese
What if my child is allergic to another allergen in this recipe?
For all other allergies our Catering Manager will agree an adapted menu with you before the start of term. You can read more about how we cater for children with a range of allergies here. We want all children to be able to eat a school dinner with their peers, and we'll work hard to accommodate all medical needs safely. If you would like to discuss your child's diet needs please contact us at nourish@asseteducation.co.uk
Nutritional Values per KS2 portion
Nutritional Values per KS2 portion
Nutrition profile prior to cooking:
Calories 426
Fat 17.98g
Carbohydrates: 48.07g
Sugars 3.72g
Fibre 3.79g
Protein 15.35g
Salt 2g
Coming soon - Nutritional info is being calculated for this recipe, and will appear here during August 2026
Nutrition profile prior to cooking:
Calories
Fat g
Carbohydrates: g
Sugars g
Fibre g
Protein g
Salt g
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